Over the last few years CBD items have become a hot item in the market, ever since cannabis has been legalized in 30 states of the country. CBD can help in curing a number of ailments more effectively as compared to traditional medications.
Anxiety and stress have become an integral part of our modern way of living because of various pressures in our professional as well as personal life. CBD gummies has been found to be quite useful in treating both these problems.
As a matter of fact, all of us may feel anxious and get stressed up at any point of time. Particularly, if you have to make any presentation before an important client or while making any public address before people, it is natural that you may be stressed up.
All these are not really a matter of worry. However, if the feeling of anxiety becomes a part of life and one gets always stressed up, then it is a cause of worry where certain remedy is needed.
What are the negative effects of anxiety and stress?
If the anxiety and stress become a chronic problem, then it can also create few other complications too.
Following are few of the symptoms:
- Difficulties in focusing or learning
- Heart palpitations
Many of you must be already aware of this. If all these negative symptoms persist for a longer time then it can also become very serious issue too. We shall discuss about how stress can affect us.
- Stress can affect our body
When we are stressed up then our adrenal gland will produce stress hormone, which are called as:
- Cortisol – which can affect our blood vessels that can cause atherosclerosis?
- Epinephrine – can cause faster heart beat and also increases blood pressure, and as a result can cause tachycardia and hypertension.
So, if the stress is not treated then it can lead to various complications in our body.
2. Stress can affect our brain
Besides above, stress can also influence our psychology as well as functioning of our brain. As per research, due to cortisol, our brain may shrink and then it will not allow us to concentrate or make proper decision.
Ultimately, no new cells will be created and it may end up as Alzheimer’s disease.
How CBD gummies can help?
CBD can stimulate our endocannabinoid system and can reduce both acute and also long-term symptoms of anxiety and stress, as the endocannabinoid system will directly affect our moods, emotions and the way people process stressful stimuli.
Following are few ways CBD may help:
1. Increases our serotonin level of brain
Serotonin is able to naturally help in stabilizing our emotions, moods and response to various stressful condition.
2. Grows new brain cells
CBD can promote directly neurogenesis in hippocampus, which is part of our brain that is usually smaller in anxiety and depression patients.
3. Increases anandamide levels in our brain
Anandamide is certain kind of cannabinoid which is naturally produced by our body’s endocannabinoid system. By increasing the level of anandamide, anxiety and stress can be reduced.