CBD is a shorter version of Cannabidiol. It is a kind of natural compound that is called a cannabinoid. Cannabinoids are usually found in the cannabis plant. Cannabis plants are also sometimes called hemp or marijuana, based on their tetrahydrocannabinol (THC) level, which is also another cannabinoid.
THC is generally associated with “high” effects. On the other hand, CBD does not cause any such psychoactive effects as marijuana can do. CBD can be obtained both from the hemp or marijuana plant.
In recent years, CBD has become very popular as new research has explored its many potential health benefits. Researches suggest that CBD oil can be quite beneficial for reducing the symptoms of depression.
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There is a piece of evidence available that CBD may provide a very useful treatment for any number of medical conditions. However, all these researches done so far are considerably less advanced as compared to that was done for the treatment of epilepsy.
The range of different conditions for which medical researchers have assessed CBD has been diverse. It is consistent with its anti-epileptic, neuro-protective, hypoxia-ischemia, anxiolytic, anti-psychotic, anti-asthmatic, analgesic, anti-inflammatory, and antitumor properties.
However, there is insufficient scientific evidence available to support the claim that CBD can be used as an effective treatment for anxiety and depression. But that does not mean that CBD would not help, but there have not been properly controlled clinical trials for supporting an indication of CBD to treat anxiety or depression.
Furthermore research will be needed to evaluate CBD as an effective and potential treatment for anxiety and depression.
How do I use it?
CBD can be obtained in 4 different formulations:
- Oral
Oral CBD will include:
- Capsules
- Tinctures
- Sprays
- Oils.
These mixes can always be taken as they are, or also they can be used in a few other preparations, like smoothies or a coffee.
- Edible
Drinks and foods, like CBD-infused gummies, are available widely nowadays.
- Vaping
One very quick and efficient way to ingest the compounds is by vaping with CBD oil. However, there is some debate over this method on long-term safety. In addition to that, it may also cause coughing and a few throat irritations.
- Topical
Right now CBD-infused beauty products like lotions and creams are widely available and making a big business. These products generally incorporate CBD into things that you can apply directly to your skin. But this kind of formulation is considered to be the best for pain, and not for mental health uses.
CBD is now becoming a very popular remedy for many different kinds of health issues, including depression. So, if you are interested to try CBD, then better talk to your healthcare provider. Although studies show that CBD is generally safe, it can often interact with medications.
